Generations
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Parkinson's Disease Programs
Check out our latest newsletter here to see what else is being offered this month.
Generations launched the first phase of Parkinson's Disease-specific programming in early 2024. Check back often as we continuously work to grow and expand Health and Wellness programming in this area.
Also check out Fitness Classes page for a list of Parkinson's Friendly classes.
List of Services
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Movement for Brain, Body, and BalanceList Item 1
A class influenced by Pilates, Balance and Parkinson’s Specific Exercises. We will work on brain & body awareness, balance focused exercises and strengthening and engagement of core and back muscles to improve balance, gait, strength, flexibility and overall quality of life.
Available: Monday @ 11:00AM
Instructor: Emily
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Parkinson's Specific Exercise
This class consists of seated and standing exercises to exercise the brain and body. We focus on lengthening and strengthening the muscles, rotation through the upper body, chest opening, balance and coordination, and cognitive function.
Available: Wednesday & Friday @ 12:00pm
Instructor: Emily (Wednesday & Friday) & Erika (Wednesday)
**Please Note: The Wednesday class will include standing and mat work. The Wednesday will have two instructors to assist participants.
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Parkinson's Support Group
Connect with specialists, our Healthy Living Manager, and other people living with Parkinson's Disease. Learn best practices, new tips, and share experiences in this confidential support group. All are welcome!
Available: 3rd Friday @ 1:00pm
To learn more about Parkinson's Disease and resources in your area, please visit wiparkinsons.org.
Find Us
1500 Douglas Drive
Suite D
Plymouth, WI 53073
Contact Us
(920) 892-4858
info@generationsic.org